Time only moves one way.

Whether it’s a construct or not. The sun rises and sets each day. The planet keeps rotating. We keep living until we don’t. Change is the only constant.

There is no arriving. There is no way to freeze time. All we can do is be fully in the moment. To breathe it all in. Take it all in. Commit the moment(s) to memory as best we can.

Then the next moment comes.

And the next one.

And the next one.

And the next one.

Time only moves one way.

We keep living, until we don’t.

What we think, what we feel, what we do doesn’t make time speed up or slow down. The moments don’t stop coming because we’re in a bad mood or having the best day ever.

There is no reset button.

Time only moves one way.

Stoic philosophy has taught me that people have been living as if they were going to live forever, for as long as there has been civilized society. Our survival instincts are swapped out for cruise control.

We’re all guilty of this. Seize the day is a ticket to hedonism. Denial of our death is equally irresponsible. I know when I look back on my life, I see large swaths of wasted time.

I’ve almost died twice. Yet within months of those incidents, I was certainly back to wasting time as if I had an infinite source of it.

When I look back at some of the memorable moments of my life. Whether it be accomplishment or failure, those events are followed by lots of wasted time. What is wasted time? Well, we all have to define that for ourselves based on our values.

Moments of failure were followed by periods of morning. Moments of accomplishment were followed by periods of celebration. It was as if I thought time paused until I was ready to do the next thing, to start the next journey.

But life is the journey. From the moment we are born until the moment we die we are on a journey. It doesn’t stop while we sleep. It doesn’t stop while we eat. It doesn’t stop while we use the bathroom. It doesn’t stop while we commute. It doesn’t stop while we’re doing chores. It doesn’t stop while we’re doing busy work. It doesn’t stop while we’re intoxicated. It doesn’t stop while we’re sick.

Life doesn’t stop, the journey doesn’t end, until we’re gone.

I found stoic philosophy after my first parent died. I embraced stoic philosophy and my meditation practice both that much more when my second parent died.

Keeping death in mind is no magic pill or cure all that makes us live our best lives an ever increasing better version of ourselves, but it does help with perspective. I know my life was lacking in perspective for a long time.

Pairing perspective with perseverance is a good one two punch for knocking me back on my path when I veer off course. Both perspective and perseverance are helpful, pragmatic concepts to utilize on a journey.

And we are on a journey. Life is a journey and it doesn’t end, until we’re gone.

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