Posts Tagged ‘blog’

#WholeFoods’ Wholly Unhealthy Employees

Posted: March 11, 2014 in Anarchy Journal Constitutional
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by @anarchyroll
3/10/2013

I recently went to a Whole Foods for the first time. I have never been in the tax bracket that allows me to shop at Whole Foods on a regular basis. Luckily for me, my roommate was picking up the tab. Here is what I noticed when I went in:

  1. It smells like pepper
  2. The selection of healthy foods, beverages, supplements, and spices is amazing
  3. The majority of the products are expensive
  4. The majority of the employees are not just fat, but obese

This is not about to become a fat shaming article. You may naturally be thinking this is an isolated incident. However, one week after going into that Whole Foods I went into a different location a hop, skip, and away from downtown Chicago. There too, I did not see one thin or muscular employee. This shocked me.

I assumed that every employee of Whole Foods would be required to look healthy. Not models, not beefcakes, not hot bodies, healthy. I have now been to three Whole Foods locations in the Chicago area and have seen two employees that are not fat or obese.

Image isn’t everything, but when you charge the kind of prices Whole Foods charges for what they claim is a healthier food supply, shouldn’t their employees be representing a healthy image? I mean, I was also shocked by how many of them didn’t look like they had seen the inside of a shower this calendar year, but none of them stank so that means nothing. I don’t care if they look like dirty hippies because being a dirty hippie doesn’t cause heart disease, diabetes, hypertension, or stressed joints (no pun intended…okay maybe a little).

I thought obesity was mostly caused by the food supply of high fructose corn syrup, trans fats, hydrogenated oils, antibiotics in the beef, steroids in the chicken, farm raised salmon, aspartame, and Hostess products. So either the employees at the Whole Foods are eating that shit because they don’t care about their health, or can’t afford to shop at Whole Foods based on what they make and what the store charges, or both. Neither of which is a good message to send out.

This is not about fat shaming. I don’t actually care that there are so many obese people working at Whole Foods. It just genuinely shocks me that they don’t either.

Year Zero #Yoga

Posted: March 7, 2014 in Stimulus Space Response
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by @anarchyroll
3/7/2014

Very few things have changed my life as much as yoga has.

I started practicing yoga in 2009. I was looking for something new to incorporate into my exercise regimen as well as something to get me out of bed in the morning. I had cable at the time which had an on demand section of channels. One of which was Exercise TV which has since become a Hulu exclusive channel. I started with a ten minute, AM Yoga routine, and have been hooked since.

There are no magic pills in this world. Yoga didn’t cure me of anything. Yoga didn’t overnight change my life. Yoga didn’t make me unrecognizable to my friends. I didn’t become a Buddhist.

What I have come to realize over the past several months is that yoga planted the seeds of paradigm change and shifts in my life. As humans, we can do nothing without breath. Breathing comes before entertainment, shelter, food, or water. Yoga is first and foremost about proper breathing. About getting more oxygen the brain and extremities, before the stretching aspect.

The increased oxygen to my brain slowly but surely started to change the way I thought. Slowly but surely changed the way I perceived myself and the world around me. Slowly but surely allowed me to bend more so that I would not break; physically, mentally, emotionally.

Yoga calms me down and de-stresses me physically and mentally. It literally removes physical tension from my hips and back. Metaphorically it calms me down and slows my constantly racing mind (probably from the increased oxygen going to my brain).

Yoga is the one exercise literally every human with all their limbs can do. There is pre-school yoga and senior citizen yoga. There is highly feminine yoga as well as yoga for bros and regular guys. There is yoga for abs, legs, back, and of course the butt as you’ve noticed from the yoga pants that are inescapable year round these days.

Yoga changed my life by changing the way I looked at everything. I thought yoga was for women and the excessively spiritual. I found that it is literally for everyone. It can be molded and shaped to fit any individuals specific needs and wants from a physical or mental exercise. I use it to calm my mind but also to stretch my muscles in between weight lifting sessions. This helps prevent injury as I am much less likely to tear an overly tight muscle since it gets stretched in a challenging way four to six days a week.

The more I learn about yoga and the more I do it, the more I love it. I am so happy and grateful the practice came into my life and I can’t recommend it highly enough to every man, woman, and/or child that may come across this article at any time in the present moment or future.

Why is yoga my year zero? Because of yoga I started meditating. Because of meditation I started listening to audio books. Because of audio books I began to love learning. Because I began to love learning I realized I could learn to love anything that I previously didn’t like. Once I started trying and liking different things, I started looking at what I had been doing previously and why I didn’t like so many things. Once I started doing that, I started doing the heavy lifting of taking action in the direction of being my best self. I was able to see through the darkness to get to the dawn. I was able to see that sometimes you have to take two steps back to take three steps forward. Everything changed after yoga, everything. And is still changing.

Yoga as the gateway to meditation is another story for another day. I have provided links to multiple yoga websites that will provide you with greater information and detail about the practice of yoga and I encourage you with all of my being to try the practice for yourself, it will be worth your time, energy, focus, and breath. I promise.

Namaste

Joakim Noah: #NBA & #Chicago Sports Legend in the Making

Posted: March 4, 2014 in Anarchy Journal Constitutional
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by @anarchyroll
3/2/2014

I’ll take hard work over born and bred talent any day of the week. More often than not, so will the city of Chicago. The only thing they love more than a good work ethic is a fun place to drink with minimal exposure to minorities, hence why the Chicago Cubs franchise makes so much money without winning in a century.

Joakim Noah is the embodiment of hustle and desire over talent and skill. Yes he has talent, but his craving to apply maximum sweat equity to his profession is what has made him a two time NCAA champion, two time NBA all star, and the unquestioned heart and soul of the Chicago Bulls franchise.

I have been a fan of Joakim Noah since the suit he wore on draft night. From there he won over the hearts and minds of both myself and the entire Chicago fan base by getting noticeably better every year of his pro career and by constantly hustling his ass off every single game regardless of time of season, home or away, regular season or playoff, nail biter or blowout. That is the kind of effort that Chicago demands of its superstar athletes. Or at least the ones who want to be considered local legends.

Derrick Rose is now perceived as being soft, fairly or unfairly, right or wrong. He has suffered legit injuries, it is in his method of recovery that a very large, very thick cloud on his integrity and grit has arisen. The only question regarding Noah is whether or not he’ll get ejected from a game for wearing his emotions on his sleeve so intensely.

With Rose habitually out of action due to injury, Luol Deng being traded, and the Bulls organization following protocol and refusing to make a trade at the deadline, Noah is both the metaphorical and leader of the Chicago Bulls for the remainder of the 2013-14 season. Because of this, they are winning. Noah has taken his game to the next level, matching his fostered talent with born perseverance. He is scoring more points, grabbing more rebounds, and assisting his teammates scoring more.

The only people who don’t like Noah now are out of towners. Fans of other NBA franchises who just can’t stand that Noah has just enough skill to back up his mouth. Chicago loves him and likely always will. He is the new A.J Pierzynski, who was the new Jim McMahon, who was the new Norm Van Lier…and the beat goes on.

Noah is everything that is right about pro sports, and he smokes weed. He’s not an arrogant primadonna. He’s not lazy. He’s not soft. He doesn’t negotiate his contract in public. He gives time and money to charity. He constantly thanks and gives props to the fans. You need only have vision to see the effort he gives every season, every game, every play, every minute, every second. Joakim Noah is the heart and soul of the Bulls, but now the talent is matching the will. If those two continue to intersect and correlate with better tangible performances, he’ll be a legend of the game in addition to a legend of the city, which he already is.

#MoneyVelocity ; The Economic Recovery’s Gas Pedal

Posted: February 21, 2014 in Excess and Algorithms
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eanda logoby @anarchyroll
2/20/2014

What is money velocity? It is the speed at which the M2 money supply moves from one transaction to another.  What is the M2 money supply? It is all the liquid cash assets in the country from cash, savings accounts, mutual funds, certificate of deposits (CDs), checking deposits, or basically any kind of money stored in any kind of account, or mattress if you’re old and senile.

How can money velocity be used to gauge economic strength? Because money velocity ends up being the ratio of the size of a country’s economy to the size of the money supply. So there shouldn’t be more cash than there is gross domestic product (GDP) or less than. If there is more/less, then inflation/deflation occurs as a market correction.

I may sound very smart with the above explanation, but a recent article in Bloomberg Businessweek did all the heavy lifting for me. The article is short, quick, to the point, and keeps everything in plain language, as I try to do with this blog.

The concept of money velocity fascinated me because; I had never even heard or come across the term before, was unaware it is a relatively accurate economic indicator, and was surprised that the slower money moves the safer we are from inflation or another recession. Why is that? Hasn’t the Fed been flooding the markets with freshly printed money for over three years? They have, but people and businesses aren’t spending it, they’re saving it. Which is good for now because inflation could stop the economic recovery in its tracks.

But the money will have to start flowing sooner than later. Especially as QE gets tapered off over the next 18 months. Fading out QE and fading in inflation wouldn’t do much damage to the economy. It would be like getting autumn before winter or spring before summer, our bodies acclimate to the changing weather because of a gradual transition. This could be the case with money velocity. It was refreshing to learn that the low money velocity we are seeing now is historically normal, and has in the 60s and 80s preceded boom periods.

But those booms were just bubbles. We all must keep one eye on Wall Street to make sure that our country isn’t held hostage by a bursting bubble again. That is why they teach consumer ed in high schools folks, it’s not just to give an elective teacher a pay bump.

So now you know what money velocity and M2 money supply are. It’s used as an economic indicator because of its ratio to GDP. Lower velocity means lower prices and deflation while higher velocity means higher prices and inflation. Drop those in conversation at the cocktail lounge but not the night club, depending on how fast you want to move the cash in your wallet to keep the other parties interested…

#RoboCop Reboot Review

Posted: February 20, 2014 in Anarchy Journal Constitutional
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by @anarchyroll
2/19/2014

The 2014 reboot of the RoboCop franchise has drawn a lot of ire since it came out. Surprise surprise, science fiction fans taking entertainment more seriously than their own life’s purpose. I read so many negative reviews on Twitter and in various news publications I went to see it expecting the worst. Though it was hard to imagine that a cast of Samuel Jackson, Michael Keaton, and Gary Oldman could be in a steaming pile of shit.

It’s funny, since studying film formally I have come to be less rigid about what I deem a good or bad film as opposed to more snobby or wannabe elitist. RoboCop is not War and Peace on film, it shouldn’t be confused with Gone with the Wind. It’s a fantasy movie about a cop who becomes a half man, half robot law enforcement machine. So check the rigid criteria for modern cinema masterpiece at the door and have some fun.

I have seen the original RoboCop, probably more times than I should have. Both incarnations satirize modern culture, both attempt to have heart, both development characters, both have all you can eat buffets of gunfire. One can dislike both or prefer one over the other, but I have a hard time seeing why a person would like the 80s version and not the 2014 version.

The movie feels slightly rushed as most movies made in the last twenty years do. But there is no shortage of time spent establishing why you as an audience member should care about the plight of Detective Alex Murphy. I could have used less mushy character development, but I appreciated it being there. There was a good balance between series acting time and lets fire off a ton of bullets time. I will say that this version is less bloody/gory than in the 80s version.

There are several obvious and subtle nods to the original film. My personal favorite was one of the villains saying “I wouldn’t buy that for a dollar.” I was surprised to see Murphy’s partner Lewis go from a white woman to a black man but whatever, as a second or third tier character it wasn’t a big deal and didn’t add nor subtract anything of substance to/from the film.

I enjoyed Sam Jackson’s parody of a Fox News anchor and the satire of drone based war drum beating. Abbie Cornish is forgettable as she usually is. Gary Oldman is Gary Oldman. Michael Keaton making a rare appearance this side of 1994 plays a far less menacing villain of Omnicorp than Ronnie Cox.  I can see that being a problem for some folks. Shout out to Jay Baruchel for doing his comedic thing in a supporting role to lighten the mood.

I thought Joel Kinnaman acted his ass off for a action sci-fi film. Peter Weller left big shoes to fill as Alex Murphy. If one sees this film and doesn’t like it, Kinnaman’s acting surely won’ t be a reason why.

RoboCop is worth checking out in the theater as action movies lend themselves better to the theater experience by nature. Check it on Netflix when it makes it there if you like the original and compare the two yourself. The door is left open for sequels, and I would LOVE to see RoboCop 2 get a remake. Taking a serial killer and putting him in a bigger, better machine. I think director José Padilha could do some good work with that idea. Plus it would be hard to do worse than the RoboCop sequels and shitty SyFy channel min series’ that no one who dislikes this movie cares to remember.

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