Posts Tagged ‘health’

#WholeFoods’ Wholly Unhealthy Employees

Posted: March 11, 2014 in Anarchy Journal Constitutional
Tags: , , , , , , , , ,
0

MM@C4Logo1ajclogo2

by @anarchyroll
3/10/2013

I recently went to a Whole Foods for the first time. I have never been in the tax bracket that allows me to shop at Whole Foods on a regular basis. Luckily for me, my roommate was picking up the tab. Here is what I noticed when I went in:

  1. It smells like pepper
  2. The selection of healthy foods, beverages, supplements, and spices is amazing
  3. The majority of the products are expensive
  4. The majority of the employees are not just fat, but obese

This is not about to become a fat shaming article. You may naturally be thinking this is an isolated incident. However, one week after going into that Whole Foods I went into a different location a hop, skip, and away from downtown Chicago. There too, I did not see one thin or muscular employee. This shocked me.

I assumed that every employee of Whole Foods would be required to look healthy. Not models, not beefcakes, not hot bodies, healthy. I have now been to three Whole Foods locations in the Chicago area and have seen two employees that are not fat or obese.

Image isn’t everything, but when you charge the kind of prices Whole Foods charges for what they claim is a healthier food supply, shouldn’t their employees be representing a healthy image? I mean, I was also shocked by how many of them didn’t look like they had seen the inside of a shower this calendar year, but none of them stank so that means nothing. I don’t care if they look like dirty hippies because being a dirty hippie doesn’t cause heart disease, diabetes, hypertension, or stressed joints (no pun intended…okay maybe a little).

I thought obesity was mostly caused by the food supply of high fructose corn syrup, trans fats, hydrogenated oils, antibiotics in the beef, steroids in the chicken, farm raised salmon, aspartame, and Hostess products. So either the employees at the Whole Foods are eating that shit because they don’t care about their health, or can’t afford to shop at Whole Foods based on what they make and what the store charges, or both. Neither of which is a good message to send out.

This is not about fat shaming. I don’t actually care that there are so many obese people working at Whole Foods. It just genuinely shocks me that they don’t either.

Year Zero #Yoga

Posted: March 7, 2014 in Stimulus Space Response
Tags: , , , , , , , , , ,
1

ssrlogo2ajclogo2

by @anarchyroll
3/7/2014

Very few things have changed my life as much as yoga has.

I started practicing yoga in 2009. I was looking for something new to incorporate into my exercise regimen as well as something to get me out of bed in the morning. I had cable at the time which had an on demand section of channels. One of which was Exercise TV which has since become a Hulu exclusive channel. I started with a ten minute, AM Yoga routine, and have been hooked since.

There are no magic pills in this world. Yoga didn’t cure me of anything. Yoga didn’t overnight change my life. Yoga didn’t make me unrecognizable to my friends. I didn’t become a Buddhist.

What I have come to realize over the past several months is that yoga planted the seeds of paradigm change and shifts in my life. As humans, we can do nothing without breath. Breathing comes before entertainment, shelter, food, or water. Yoga is first and foremost about proper breathing. About getting more oxygen the brain and extremities, before the stretching aspect.

The increased oxygen to my brain slowly but surely started to change the way I thought. Slowly but surely changed the way I perceived myself and the world around me. Slowly but surely allowed me to bend more so that I would not break; physically, mentally, emotionally.

Yoga calms me down and de-stresses me physically and mentally. It literally removes physical tension from my hips and back. Metaphorically it calms me down and slows my constantly racing mind (probably from the increased oxygen going to my brain).

Yoga is the one exercise literally every human with all their limbs can do. There is pre-school yoga and senior citizen yoga. There is highly feminine yoga as well as yoga for bros and regular guys. There is yoga for abs, legs, back, and of course the butt as you’ve noticed from the yoga pants that are inescapable year round these days.

Yoga changed my life by changing the way I looked at everything. I thought yoga was for women and the excessively spiritual. I found that it is literally for everyone. It can be molded and shaped to fit any individuals specific needs and wants from a physical or mental exercise. I use it to calm my mind but also to stretch my muscles in between weight lifting sessions. This helps prevent injury as I am much less likely to tear an overly tight muscle since it gets stretched in a challenging way four to six days a week.

The more I learn about yoga and the more I do it, the more I love it. I am so happy and grateful the practice came into my life and I can’t recommend it highly enough to every man, woman, and/or child that may come across this article at any time in the present moment or future.

Why is yoga my year zero? Because of yoga I started meditating. Because of meditation I started listening to audio books. Because of audio books I began to love learning. Because I began to love learning I realized I could learn to love anything that I previously didn’t like. Once I started trying and liking different things, I started looking at what I had been doing previously and why I didn’t like so many things. Once I started doing that, I started doing the heavy lifting of taking action in the direction of being my best self. I was able to see through the darkness to get to the dawn. I was able to see that sometimes you have to take two steps back to take three steps forward. Everything changed after yoga, everything. And is still changing.

Yoga as the gateway to meditation is another story for another day. I have provided links to multiple yoga websites that will provide you with greater information and detail about the practice of yoga and I encourage you with all of my being to try the practice for yourself, it will be worth your time, energy, focus, and breath. I promise.

Namaste

Mutagenesis, the GMO Back Up Plan

Posted: December 29, 2013 in Anarchy Journal Constitutional
Tags: , , , , , , , ,
0

by @anarchyroll
12/28/2013

It was all explained to me as the convergence of breeding and biotechnology, kinda like all those new condoms Trojan has been marketing for the last few years.

What is mutagenesis?It is a method of growing crops, using simulated and synthetic versions of what the sun does naturally, thus creating herbicide resistant crops. Who uses it? Monsanto (of course), DuPont, BASF, and Syngenta. When did it start? 1959 was a specifically stated year by Bloomberg Businessweek. Post WWII military to private research and development era is a safe assumption to make. Where? Japan and the good old US of A are the predominant places for this chemically assisted fertile soil. Why do you need to know about mutagenesis? It is unregulated and is where companies like Monsanto will go to exclusively if GMO labeling becomes required by law.  If that doesn’t make you think or cringe, I got one more for you. The amount of money made on mutant plants is officially tracked by the United Nations’ NUCLEAR Techniques in Food and Agriculture program.

Repeat that last line out loud a few times to yourself, then to someone else, then act accordingly.

Newer Entries