Archive for the ‘Stimulus Space Response’ Category

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by @anarchyroll
1/24/2013

You’ve probably heard of the Law of Attraction by now.  The Secret by Rhonda Byrne as publicized by Oprah has made it almost impossible to not know what the Law of Attraction is.

Think of The Secret as Tumblr of self help/personal development books. The is essentially reblogging of material that is hundreds if not thousands of years old. However, she mostly just reblogged (in book and movie form) the works of Charles Haanel.

To me, personally, The Secret came off as naive, pretentious, and new age selfish.  Another famous Law of Attraction book by Jerry and Ester Hicks came across as to me as borderline deranged.  Tapping the Source is put in plain language. It is explained thoroughly and simply. The main points are repeated throughout the book to hammer them home.  It is one of the few books I recommend to every human being to read.

The main points of the book involve thinking positively, visualizing specific goals as if they have been achieved, AND feeling positive emotions while thinking/visualizing the positive thoughts.  Attaching the feeling(s) to the thought(s) is what most people miss/forget about the Law of Attraction. Without the specific visualization and physical emotional state attached to it, thinking positive is essentially useless.

The other principle the book is centered upon is saying specific “focus phrases” while meditating.  A person should get into a meditative/prayer state (which is more than just sitting down with your eyes closed) and say each of the following in order:

  1. I choose to focus enjoyably inward
  2. My mind is quiet, I am now in the silence
  3. I am open to receive guidance from my source
  4. I know what I want
  5. I feel connected with creative power
  6. My vision is right now perfect and complete
  7. Each new moment is manifesting my dream

The book offers very detailed and specific guidance for why each focus phrase individually and collectively are important to say.  Tapping the Source is essentially an update of Haanel’s own 1912 book The Master Key System.  If you are looking to turn your life around or fine tune your success this book is what you’re looking for. It is a great starting point because it has been a starting point for every self help author for the last century.  Napoleon Hill, Stephen Covey, Tony Robbins, etc all use Haanel’s work as primary source material. That is what initially attracted me to the book. I wanted to know what the self help guru’s were reading and using to create their material.  If it is good enough for them, it’s good enough for you and me. This book will help to create a solid foundation for which you can build a palace of personal development upon.

by @anarchyroll
1/14/2014

Who is Mikhail Kalashnikov? He invented the AK 47? The most notorious gun the world by a mile with the magnum 357, M16, and M4 with grenade launcher bringing up the rear. Nothing comes with the realm as the AK 47, just ask any fan of the James Bond franchise.

Kalashnikov died last month at the age of 91, a very very very very wealthy man. He had that military contractor money, aka fat stacks to the sky. He had that, all the money in the world, kind of money. He has the go to military arms dealer during the height of the cold war. So why is this the first line in a letter her wrote to a priest “”The pain in my soul is unbearable.” ???

A man who wasn’t just rich but wealthy, a hero’s hero to his country. Pain in his soul?

Because facing death makes one look back on life more independently, because we separate from our ego as we enter or complete the final chapter of our physical lives. Kalashnikov always knew deep in his soul he was making money literally from murder, death, and destruction. He knew he made the world a worse place while making his fortune.

I personally think anyone who works on Wall Street, for an oil/gas company, for a utility company, fast food company, tobacco firm, or as a lobbyist should read his quotes and wonder if they will think they same of themselves when they eventually die. People who make money polluting the earth, gauging people for money for basic elements of survival, make people sick and/or unhealthy, and influence legislation at the expense of the many for the sake of the few. What will they think of themselves, their lives, legacies when they are inevitably on their death bed?

This isn’t just CEOs, this goes all the way down to the clerks. Whether religious or not, none of us escape death, and we need not worry about St. Peter we need only about the last time we look in the mirror. We are responsible for our legacies. All the money in the world cannot buy one’s way into heaven or piece of mind and spirit when we are about to die.

Kalashnikov’s quote made me think about beginning with the end in mind, a principle of Stephen Covey. It made me think about the quest to have a comfortable living and peace of mind. It made me think about tribal society and how we’re all in this together whether we want it to be that way or not.  It made me think hedge fund managers, shady investment bankers, private military contractors will eventually think and feel what Kalashnikov thought on his death bed. What does it make you think of?

ssrlogo2by @anarchyroll
1/13/2014

 

 

 

 

 

 

 

Which came first habits or willpower? I suppose since everything we think, believe, and do is a habit…I’m going with habits for now.

I recently listened to the audiobooks for both titles pictured above and recommend them as passionately as I can possibly recommend a physical object to another human being. These are two books based not on rah rah, psych up, self help,  new age methods that some people (not me) would classify as BS or useless. Both of these books are based completely upon scientific, peer reviewed research spanning decades. The results are fascinating, almost as much as it is empowering.

The material covered answered a lot of questions I had about myself and about the human experience. Namely why we do what we do. Both books provided clarity and in the case of The Power of Habit specific answers. Have you heard the phrase, “everything we do is a muscle”? Substitute muscle for habit and you have the basis for the book. I will have much more to write about both of these books and their practical applications in my own life in the future because both have given me practical help right away and have sewn the seeds for long term change.

The two things I found most fascinating and immediately help are the “everything is a habit” paradigm and the scientific fact that willpower is limited and directly tied to glucose levels in the bloodstream.

Both these books provided great deals of hope for me that I can change, I can always change for the better AND for the worse. It really cemented why discipline and consistency is so important in life. It made me realize how unexceptional I am for the better. That I have unique talents, but without consistent dedication to cultivating the uniqueness on a habitual basis, then I am just another faceless, talentless, unexceptional grunt of a human being on an over populated planet. The books helped tie together a lot of the unscientific self help material I have been reading for the past few years. A cherry on top in a way. Both helped put my maturation into manhood and adulthood on fast forward, after years of being stuck in either reverse or slow motion, and for that I am happy and grateful to the authors, and recommend both titles to you.

Namaste.

ssrlogo2by @anarchyroll
11/7/2013

I’ve written about where I/why I started in down my path of personal development and knowledge consumption. So naturally I’m not going to skip all the way to where I am presently and work my way backwards.

Over the last month I started listening to trance induction, paraliminal, multi layered audio recordings before going to sleep and/or after suffering any degree of a panic attack or bad mood.  A simpler way to say that although with just as many syllables is self hypnotherapy.

I like the majority of people confused hypnosis for entertainment, as it has been bastardized as such in the media for the last several decades. While learning about Richard Bandler and Neuro Linguistic Programming, hypnosis and hypnotherapy began coming up more and more. The name Milton Erickson kept coming up more and more as well.  I had heard of Erickson before while listening to an audio book by Tony Robbins.

I listen to the tracks with headphones, while laying down in bed, with the shades drawn, lights off, and a hot water bottle on my lower back.

After a couple of weeks I started getting hypnotized quicker and for longer periods of time. But that only lasted for a week.  Presently I still get hypnotized during each track, but the length and depth seems to be shorter/smaller.

Being hypnotized has helped me, though I realized after a few weeks I was hoping it would be the magic pill.  I made progress in the areas I wanted to make progress in. No doubt, I set external metrics for success and initially reached them, but then stagnated/hit a plateau.  However, the plateau was reached because I resisted pushing myself beyond my comfort zone in certain situations.

Since it is self hypnosis meaning I am doing it alone, and since I have no one there to help me “in the field” (despite requesting help from my five closest friends) I am left to try and push myself beyond my limits alone.  And if that were easy there would be no personal trainers, life coaches, dieticians, or need for police.  Self mastery is hard and smacking up against my limits, mental short comings, emotional scars, physical pains, and social paralysis everyday has worn me down a bit.

But the hypnotherapy fuels me up.  My discipline has increased, my efficiency has increased, myself talk is more positive, I am socializing more when I am out in the world, I am setting more goals, and achieving more goals.

I recommend everyone try it for a month, anything less than listening to a track once a day everyday for a month is useless.  The Sphinx of Imagination by Hypnotica was the first I ever tried. I have since listened to tracks by Jack Canfield, Richard Bandler, Carol Erickson, Richard Nognard, and a few others.  Look up NLP Hypnosis audio in a torrent search engine and try a couple for yourself…then purchase them if they work for you.  I think you’ll be surprised what self hypnotherapy will do for you.   More to come on this issue in the future…

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by @anarchyroll

Two years and two hundred books. Well technically four years and technically between one hundred and fifty books and one hundred and eighty books. Oh, and they’ve all been audio books with one exception. But that one I later listened to the audio book version as well. My journey into the philosophical/spiritual/self help/self actualization realm of study started with a public breakdown on an elevated train in September of 2009. I like a good portion of the adult male population in America was scared of rejection. On this night however, I went all out, trying to meet and talk to any and every woman I saw whom I was attracted to. My level of self pride was at an all time high by fighting through my fear and taking action. The only thing that was bigger than my feeling of pride, was the number of times I was rejected that night.

It was a living nightmare for me that night. It only could have been worse if we were in quiet environments and more people heard the rejection, after rejection, after rejection, after rejection…..after rejection. I literally felt my will break, I felt something inside my head snap.  I remember the look on my face wide eyes, open mouth, I looked horrified, because I was. I don’t remember when exactly I started crying, whether it was on the train, during the walk back to my friend’s apartment, or in the apartment but I know I started crying. I started crying hard. I remember apologizing to my friends. I remember walking very fast if not running back to my car which was parked a couple of blocks away since we were in Chicago. I was wearing a white striped dress shirt with khaki colored baggy cargo pants, but all I could see was red, and all I felt was blackness.

My self esteem, confidence, and image had been very low for a very long time going into that night. My emotionally stability was suspect at best. My maturity and ability to respond to adversity/failure were both very much undeveloped. That night’s events was the wrecking ball being brought into the building already abandoned after a fire.  Painful to experience but necessary for something better to be built upon it. I remember getting close to my car and hearing my name in the distance. It got louder and louder until I realized whose voice it was, that of one of my friends who I was with. He calmed me down and gave me a pep talk. I remember telling him that I felt like I was destined to be alone. He told me he could help.

I vaguely remember him telling me about some books and audio recordings that helped him with the same situation I was dealing with. A few days later he dropped a usb drive off at my work with a bunch of e books, audio books, and audio recordings of live seminars. He told me before the first thing I needed to read or listen to was The Game by Neil Strauss. I was completely blown away by what I read. That book genuinely changed my life by instigating multiple paradigm shifts of how I viewed myself, how I viewed other people, and how I viewed the world at large. The changes were not fast, at the time I was a slow learner and an even slower reader. That book on social dynamics and pick up artistry is what started me on the path to not just listening to audio books on a daily basis, but much more importantly it showed me that I could enjoy the process of learning.

The Game led me to audio books, recordings, and videos on the subject of social dynamics. Those lead me to look into Eckhart Tolle and after that the flood gates were never getting closed. My thirst for knowledge reached unquenchable levels as did my fines for returning books late to my local library. My mind was getting melted and blown on a weekly basis. Terms like principles, paradigms, choice, integrity, courage, character, right action, silence, energy, universe, dynamic, actualization, present, awareness, soul, ego were either introduced or redefined to me in ways I had no perception of. My life was forever changed for the better. I would become proficient in the fields of philosophy, spirituality, personal development, and self actualization and it all started with a public breakdown, a friend reaching out to help, and a book about how to meet women.