Posts Tagged ‘blogging’


Busyness to escapism is a vicious circle and a trap. 

Either can be confused with purpose which is dangerous. Put together, they’re deadly for one’s spirit and steroids for one’s ego. 

Busyness is not productivity or discipline it is avoidance and anxiety put into physical action. Keep busy to avoid _______________.

Stay busy long enough and you need an escape. A treat. A vacation. Some me time. Some self-care. Candy, carbs, social media scrolling, video games, sex, drugs, binge-watching, a drink, a smoke, a weekend getaway, and so on. It’s all the same. 

I’m burned out from being busy but I still need to avoid __________________ so I need to take/do my favorite ____________ so I can feel ______________.

 

“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” – Blaise Pascal


A meditation and journaling practice are the simple answers here. Getting one’s thoughts out of their head by writing them onto paper, helps to clear the mind for a meditation practice to help detach and observe one’s thoughts mindfully while focusing on an anchor like one’s breath or body. 

But life isn’t simple and people aren’t simple. From a detached, safe, secure, bird’s eye view things may seem simple and easy. But life is not lived from a Goodyear blimp angle looking down. We’re in the trenches daily, minute to minute, breath to breath, trying to do our best with what we have. 

To stay busy long enough to earn an escape via entertainment is what many in first-world, capitalist-controlled countries, are incessantly conditioned to believe is what makes for a good life. Carrot and stick. Cheese in the maze. Do your job, earn your treat. Create shareholder value, have a pizza party.

However mental health is declining exponentially with every passing generation. Depression, burnout, and loneliness increased as consistently as the US Stock Market over the past century. Much like economics in America, a small percentage are doing very well while the vast majority suffer due to systemic failure. 


Therefore things like meditation, journaling, yoga, philosophy study, heavy weight training, nature bathing, cold exposure, deep breathing exercises, light therapies, legalized cannabis and hallucinogens, etc. all exponentially move from the fringe to the mainstream with every passing generation. Why? To counteract the systemic failures forced upon them, by the prior generations that seem to become exponentially more; fearful, greedy, and angry with each modicum of increased control and longevity they gain.

What do all the listed above, formerly; fringe, new-age, woo-woo, alternative, holistic, organic, practices have in common? They get a person present, focused, out of their head and into the present moment. Out of the delusion of the undue stress modernity thrusts upon them ad infinitum and into their physical bodies while detaching from their mind activity. They cultivate mental-emotional space, which can help put one in a space of non-doing and non-attachment. 

Cultivating that inner space, between stimulus and response, is how we break the vicious circle of busyness to escapism. Many great philosophers and spiritual teachers of the past and present have talked about this. Alan Watts, Ram Dass, Wayne Dyer, Eckhart Tolle, Wim Hof, Tim Ferriss, Ryan Holiday, Mark Manson, etc. 

Breaking that cycle, getting out of or avoiding that trap; is how one builds, one conscious choice at a time, a purpose-driven life. And a purpose-driven life doesn’t mean one tries to save the world or become a monk living on a mountain, or a motivational speaker. It simply means you live your life for you on your terms.

You have the space to get to know yourself, deeply and fully. You can determine your actual values, your actual morals, your actual wants, and your actual needs rather than the ones externally assigned and forced upon you. Then you assemble your ideal life step by step, action by action, choice by choice, day by day. Then, the real work of living begins. 

Gaza 2023

How many wars have their been since December 2017? That was the last time I wrote about current events/hard news.

How many battles fought using weapons from the United States?

How many bombs dropped?

How many civilians killed?

How much collateral damage?

The more things change the more they stay the same. The people with the currency and the weapons have been the leaders of civilization since the dawn of man.

Always has been, always will be.

It’s all the same, only the names will change.

I was going to start blogging again in May. I was inspired to write about one of the graphics that come up at the end of a Daily Calm mediation on the Calm app. I pinned the post to my Facebook and LinkedIn pages. I opened up an account on Medium. I wanted to write online again.

I journal daily or every other day. More consistent day to day, or bi daily journaling is one of the 2023 New Year’s Resolutions I actually stuck to. I’ve been writing but I stopped thinking about blogging again. I blogged regularly for years. That stopped when I started on a new path in life. The month before I moved was the last time I blogged.

I’ve thought about starting again a few times. This was going to be the year. The meditation blog/blurb was in May. It’s December. I was going to start again. Halfway through the year I was going to start again. Now the year is over.

So I’m starting again now. Not waiting for the new year. I’ll still put it on a resolution list. I’ve been making those simple and doable in recent years and sticking to a handful each year. So I’ll put blogging on the list…again.

I love writing. I love to write. I love to learn new things and write about them. I have wanted to write about the things I’ve learned on subjects like fitness, philosophy, spirituality, supplements, nightlife, psychology, and human nature for years now. Post an image or a quote or a link to the thing that inspired me to write, and blog about it in order to share it with the world. Not for clout or fame or attention. But for the good stuff. The deep stuff. The stuff that connects us.

And that’s why I’m writing and posting this. This is essentially a typed out journal piece to myself about starting again. A piece of content that I can look back on hopefully a couple dozen, a couple hundred or a couple of thousand blog posts down the line, and cringe with laughter.

But maybe one person reads this an feels like it is okay for them to start again too. Because it is okay to start again. For any reason. At anytime. It is okay to start again. No one is watching, no one cares, we’re all focused and busy living our own lives, focused on what we’re doing individually, so you might as well do what you want to do anyway.

I want to write. I want to share my writing. I want to write about the things I learn in life that help make me a better person. The things that help keep me sane. The things that help me get through hard times. I want to write about the things that help me live. For the good reasons. To help others, while helping myself.

Sharing means caring after all. What’s better to share than help? Sharing what helps me get through this thing called life. Sharing ideas. Sharing art. Sharing my…gift? Sharing what I love. Sharing, that it’s okay to start again.

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By @anarchyroll

No thing quite says the Republican party of the United States of America like a tax cut.

Did you notice how quickly and easily Congress was able to push through a tax cut for the wealthy? Almost every other piece of legislation (except for military spending increases) that has been attempted to be passed over the past decade has been a textbook example of two-party democratic government not working. If 1980s Dominos Pizza was delivering this tax cut, the oligarchs would get it piping hot and received no discount..

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Every aspect of this Tax Cuts and Jobs Act of 2017 is a big, bright, and bold example of how the rich get richer and the poor get poorer in America. Follow the money is an age old expression. Congressional gridlock shows just how true that is. Because the only bills that have moved quickly through Congress have been military spending increases and this tax cut. The military industrial complex (who own he Democratic Party like violent pimps) and the oligarchs. King Kong ain’t got shit on them.

This bill is less about the Republican Party and more about who they represent and who they work for. Is it half of the American population? Is it a loud minority? A silent majority? Follow the money, who does this tax cut benefit?

Passing legislation has come to a halt in America since the last two years of the George W Bush administration. There was that one big exception, but almost every other bill has been stuck in legislative gridlock hell that is the United States Congress. Healthcare reform, immigration reform, financial regulation, digital privacy protection, et al have moved at painfully slow speeds if at all. Even common sense, bipartisan bills have had a hard time even seeing the light of day on the floor of either house of Congress.

But a tax cut for the wealthiest Americans? A 500 page bill involving one of the largest transfers of wealth in the history of the country? Less than a month is more than enough time. How does that happen? Why does that happen? Is that not why we fled England in the first place? I guess no taxation without representation only applies to taxes going up and not taxes going down, on less than two percent of the population.

Is this a tax cut to benefit people making less than one hundred thousand dollars per year? Less than fifty? Less than thirty?  Many might snicker and say those making so little don’t pay taxes anyway. That is the problem isn’t it? There are vastly more people in the current society who will benefit more in the day to day lives from taxes collected on the wealthy (social safety nets, community services) than by a one time, minor at best, windfall from a tax cut/credit.

The tax bill moved so fast through both houses that they have needed double, if not triple the amount of time to take the bills into conference committees to negotiate and fix the numerous, egregious math and budgeting errors. Drafting and finalizing a compromise bill behind closed doors has taken the place of proper on the floor debate as a result of this Congress moving at lightning speed to pass a bill that no one had time to read, let alone make logical decisions based upon critical thinking.

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Congress rushed through this bill like a college kid rushing to finish a final paper or cramming at the last-minute for a midterm. There are two key differences there and that is that when a college kid waits until the last-minute to do their deep work it only affects them and their roommates. The legislative branch of the United States of America however, effects just slightly more people than a dormitorium.

Greed and corruption like this used to have the cover of a lack of transparency. In the era of telephones and television and newspapers and radios and telegraphs it was much easier for politicians to say X, do Y, and say the result is Z. The age of the smartphone makes it easier to be shady, but much harder to keep it a secret. The wave of careers being ended by sexual misconduct allegations from Hollywood to Washington is evidence of this.

What is also apparent when held up to the light of day is the fact that this bill is amoral. Ethics, budgets, math do not apply to this trillion dollar wealth transfer. Negotiated in secret, passed before it could be read, full of so many errors that both the House and Senate versions needed to be negotiated so much they were both essentially rewritten. How does the urgency of this compare to the passing of hurricane relief to Puerto Rico?

The tax cut of 2017 that has been instituted by the Republican party has been called the Tax Cuts and Jobs Act of 2017 by some and the #TaxScamBill by others. Terms of endearment or damnation depending on which side of the political aisle and socioeconomic spectrum one falls on. What are facts and not opinions however are that this bill was so rushed it wasn’t read or proofread by the people who wrote it. That there were so many earmarks in there in such short order that many proved to be illegible when held up to the light of day or a camera

This tax cut is like putting your coat down at a bar, turning your back for a minute, then turning back to find someone going through the pockets and them playing dumb about it. They know what they’re doing, but are hoping to use ignorance as a guise for willful immorality.

 

 

By @anarchyroll

Scientific studies just sound like the most credible thing in the world don’t they?

Not only is it scientific, but it involves studying. How can you go wrong with that combination? Unless you’re religious of course. Because then you start entering the; are their dinosaurs and dogs in heaven matrix. Which will only end in ruined dinner parties and tears.

A wise man once said that facts can be used to prove anything that’s remotely true, facts, shmacts. That wise man was of course the great philosopher Homer Simpson. In the era of 24 hour news cycles and twice a week podcast drops, scientific studies are the new facts.

What’s the difference between a scientific study and a proven fact? Well if you are trying to prove a point, win an argument, or create online content to market then the answer is nothing. But the actual difference is an important one. The difference between facts and hearsay is deep and wide, just ask a lawyer or a judge.

But if you’re trying to create content for a cable news show or it’s website, or are publishing the findings of a scientific study to make a splash to get more funding for more scientific studies, the difference between facts and hearsay is razor thin. John Oliver did a great job pointing this out on the previous season of Last Week Tonight.

Around the same time I first saw the above video, I also saw an alarming headline about medical error being the third leading cause of death in America.

It grabbed my attention, how could it not?

I sat down to write an article about it at a later date and when I went to look the article up, there was already a story challenging the study as being sensationalism over scientific. Science is not content in need of marketing, it is light in need of spreading.

However, scientific studies have had their credibility leveraged as a tool to confuse and persuade rather than educate and enlighten. Our silence and gullibility makes us culpable in this practice becoming not just commonplace but foundational in creating content for televised news in America. Television was created by product marketers for product marketers. Anything that appears on television, much like anything seen at a pro wrestling event, is for entertainment purposes only.

The problem is that was a memo that never got sent out. It is a course not taught in schools. It is a life lesson many parents don’t think to pass on. So people take what they see on the news as gospel and adjust the way they live their lives accordingly. If disposable science says the third leading cause of death is medical error, I wonder where death via scientific study error ranks.